“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hahn
Will you find a minute today, to do absolutely nothing but breathe? 🌸
Feel free to catch up on my most recent poems by clicking here, when you have the time: Nomzi Kumalo Poetry Collection. Thank you.
Copyright © Nomzi Kumalo, 2018.